BodySitRep

Built for chronic conditions

Track and Manage Chronic Conditions with Clarity

Recognize patterns, identify triggers, and build the kind of documented health history that makes every provider conversation more productive.

Start Tracking

Try it today ยท Works on any device

Chronic conditions do not follow a script

Living with chronic conditions means dealing with unpredictable symptoms, inconsistent flare-ups, and appointments where you struggle to remember what happened last Tuesday, let alone last month. You know something is wrong, but explaining it clearly feels impossible.

Paper journals get abandoned. Spreadsheets are too complicated on a bad day. Generic health apps were not built for the kind of detailed, condition-specific tracking that actually helps.

BodySitRep was built for exactly this: fast, structured logging that works on your worst days and produces records worth sharing.

Track what matters to you

You do not need to track everything. Enable only the trackers that match your conditions. Each one is optional and modular. Start with one or two and add more when you are ready.

Browse the categories below to find what fits your situation.

How BodySitRep helps

Built around the four things that matter most for chronic condition management.

๐Ÿ“Š

Pattern Recognition

See your symptom trends over days, weeks, and months. Spot cycles and seasonal changes that memory alone cannot capture.

๐Ÿ”

Trigger Identification

Correlate symptoms with diet, weather, stress, sleep, and medications. Find connections that lead to better management.

๐Ÿ“…

Tracking Consistency

Quick 30-second logs designed for bad days. Daily checklists, streaks, and reminders keep your record complete.

๐Ÿ“‹

Provider-Ready Data

Export structured reports in CSV or PDF. Walk into appointments with documented evidence, not guesses.

80+ trackers organized by what matters to you

Enable only the trackers you need. Each category is designed for a specific area of health management.

๐Ÿซ€Core Health Metrics8 trackers
BpGlucoseWeightTemperatureBmiHeart RhythmCholesterolHeart Rate
๐Ÿง Symptoms & Conditions9 trackers
HeadacheSinusIbsPainTinnitusUrinaryIllnessCovidEpilepsy
๐ŸซCardio & Respiratory4 trackers
RespiratoryAsthmaCirculationEdema
๐Ÿฝ๏ธDigestive Health5 trackers
Bowel MovementBloatingNauseaAcid RefluxAppetite
โšกEnergy & Fatigue3 trackers
Energy LevelFatigueBurnout
๐Ÿง Cognitive & Functional5 trackers
FocusMemory IssuesBrain FogProductivityAlertness
๐Ÿ’ŠMedications, Vitamins & Supplements5 trackers
MedicationVitaminsMed EffectivenessSide EffectsVitamin Effectiveness
๐Ÿ˜ดSleep & Recovery6 trackers
SleepSnoringSleep ApneaDreamsSleep QualityRestfulness
๐ŸŽญMental & Emotional2 trackers
Mental HealthMood

Plus categories for lifestyle, fitness, hormones, skin health, habits, and more. Sign up to explore all trackers.

Real use cases

How people use structured tracking to take control of their health.

A veteran tracking migraines for a VA claim

After years of saying "I get headaches a lot," he started logging every episode: date, severity, duration, prostrating or not. Three months of structured data gave his provider the documentation needed to support his disability rating.

Someone managing IBS through diet changes

She suspected dairy was a trigger but could never prove it. After six weeks of daily logs correlating meals with flare-ups, the pattern was undeniable. She shared the export with her gastroenterologist and built a targeted elimination plan.

A patient with epilepsy tracking seizure patterns

His neurologist asked how often seizures occurred and what happened before each one. Instead of vague answers, he pulled up three months of timestamped entries with pre-seizure symptoms, medication timing, and sleep data.

Start Tracking Your Health Today

Try it today. No complicated setup. Works on any device.

Create Free Account

Frequently asked questions

What chronic conditions can I track with BodySitRep?

BodySitRep supports 80+ health trackers across categories including pain, digestive health, respiratory conditions, mental health, neurological symptoms, and more. You enable only the ones relevant to you.

Is this useful for VA disability claims?

Yes. BodySitRep was designed with VA evidence requirements in mind. Headache, sinus, and IBS logs match official VA rating criteria field-for-field. Structured exports give providers and examiners exactly what they need.

How long does it take to log a symptom?

Most entries take 30 seconds or less. Forms use large tap targets, pre-filled defaults, and smart shortcuts so you can log even on your worst days. The daily checklist lets you mark multiple trackers complete in seconds.

Can I share my data with my doctor?

Absolutely. Export your logs as CSV or PDF at any time. Reports are structured with clear headers so providers can review them quickly.

Is my health data private?

Your data is encrypted with AES-256-GCM, protected by row-level security, and never sold or shared. You can export or permanently delete everything at any time from Settings.