Is this a medical monitoring tool?

No. BodySitRep is a structured tracking tool, not a medical device. It does not monitor vitals or make medical recommendations. Always follow your provider's guidance.

When should I start tracking fetal movement?

Most providers recommend awareness of fetal movement starting around weeks 16–20. The tracker includes a helper note about this.

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Pregnancy

Pregnancy Wellness Tracker

Log nausea, fatigue, fetal movement, swelling, and mood. Keep organized notes for every appointment.

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Try it today · Works on any device

✔Built by a veteran

✔Encrypted and private

✔Export anytime as CSV

✔Try it today

40 wk

Average pregnancy duration

70–80%

Experience nausea in first trimester

What it tracks

Every detail that matters, without the form fatigue

✓Nausea and vomiting severity
✓Fatigue levels
✓Fetal movement patterns
✓Swelling
✓Mood and anxiety
✓Week of pregnancy and trimester
✓Appointment and medication notes
✓Concerning symptoms with gentle advisory

🤰

Pregnancy

Track your pregnancy wellness journey.

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Why it matters

Patterns you can only see with consistent data

Pregnancy involves rapid physical and emotional changes. Structured tracking helps you remember what to discuss at appointments, spot patterns, and maintain a clear record of your wellness throughout each trimester.

Who uses this tracker

→Pregnant individuals at any stage
→Those with high-risk pregnancies wanting detailed records
→Anyone preparing for prenatal appointments

Features

Built for how you actually feel

Trimester-aware logging

Track by week and trimester. Movement tracking activates around week 16–20.

Appointment notes

Keep encrypted notes from every prenatal visit in one place.

Gentle symptom advisories

Amber notices for symptoms worth discussing with your provider. Never alarming.

Export for your provider

Download your full pregnancy wellness timeline as CSV.

Using your pregnancy log

Consistent pregnancy tracking over 60 to 90 days gives you a comprehensive picture that memory alone cannot provide.

Log every episode as it happens using Quick Log. It takes under 30 seconds. Add detail when you have time. After 30 entries, patterns begin to emerge. After 90 days, you have a complete record you can export and share with anyone supporting your care.

✓Log every episode, not just severe ones
✓Include context notes about food, sleep, and stress
✓Export your complete history as CSV anytime
✓Review weekly averages to spot trends

Common tracking mistakes to avoid

Only logging on bad days

If you only log when symptoms are severe, you lose your baseline. Log every episode including mild ones. The contrast is what reveals patterns.

Not adding context

A severity score without context tells you little. The food you ate, how you slept, your stress level. These are what connect the dots between cause and effect.

Stopping too early

Patterns take time to emerge. The first 2 weeks are baseline building. Weeks 3 to 8 are where connections appear. Stopping at day 14 means you never see the picture.