What sports can I track with BodySitRep?

BodySitRep supports 23 sports including baseball, basketball, bowling, boxing, cycling, darts, football, golf, hiking, hockey, martial arts, pickleball, pool/billiards, running, soccer, softball, swimming, table tennis, tennis, volleyball, walking, wrestling, and a general "Other" option for anything not listed.

Can I log scores and match results?

Yes. Every entry includes a result field (win, loss, draw, or just played). For more detail, you can add score for, score against, raw score text, number of games played, and rounds or sets.

Can I track soreness or fatigue after playing?

Yes. The Sports Tracker includes dedicated fields for soreness, fatigue, and energy level after playing. There is also an injury flag with a notes field for documenting any injuries.

How is the Sports Tracker different from the Exercise tracker?

The Exercise tracker is designed for general physical activity like running, walking, gym workouts, and physical therapy. The Sports Tracker is designed specifically for structured sports sessions with fields for results, scores, opponents, and game-specific context that a general exercise log does not capture.

Can I export my sports logs?

Yes. Sports entries export to CSV and PDF with all fields included. You can bring a complete sports participation history to a provider, coach, or just keep it for your own records.

Is there a way to track pickleball specifically?

Yes. Pickleball is one of the 23 supported sports. You can log every session with duration, result, score, opponent, soreness, and notes. Over time you will have a complete pickleball history with performance and recovery patterns.

🏆

Sports

Sports Tracker | Log Games, Results, and Recovery in One Place

Track sports sessions with structured entries for duration, result, intensity, soreness, fatigue, and notes. Stop relying on memory for what happened on the court, field, or course.

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Try it today · Works on any device

✔Built by a veteran

✔Encrypted and private

✔Export anytime as CSV

✔Try it today

Sports supported

30 sec

Fast-path entry time

Fields per entry

CSV + PDF

Export formats

What it tracks

Every detail that matters, without the form fatigue

✓Sport played from 23 supported sports including pickleball, tennis, basketball, golf, soccer, and more
✓Duration in minutes with quick-select presets
✓Result: win, loss, draw, or just played
✓Intensity level: light, moderate, hard, all-out
✓Enjoyment rating to see which sports you like most over time
✓Optional score context: score for, score against, raw score, games played
✓Opponent and team size for competitive sessions
✓Soreness, fatigue, and energy level after playing
✓Injury flag with detailed injury notes
✓Location, playing surface, weather, and equipment used
✓Free-text session notes for anything worth remembering

🏆

Sports

Keep a real record of the games you play.

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Why it matters

Patterns you can only see with consistent data

Most people who play recreational or competitive sports rely on memory for scores, results, and how they felt afterward. Within a few weeks, details blur together. A structured sports log captures what happened, how the body responded, and context that matters later. Over months and seasons, patterns emerge: which sports cause the most soreness, how performance changes with rest, and which conditions lead to the best results.

Who uses this tracker

→Pickleball players tracking match results and partners
→Tennis players logging match outcomes and fatigue
→Recreational athletes who play weekly basketball, soccer, or volleyball
→Golfers tracking rounds, scores, and how they felt
→Bowling league players logging scores and performance
→Anyone who plays sports regularly and wants a clean history
→Athletes tracking recovery patterns across sessions

Features

Built for how you actually feel

Log any sport in under a minute

Pick the sport, set duration and result, and save. Add detail when you have time. The fast path takes seconds.

Recovery context built in

Track soreness, fatigue, and energy after every session. See which sports or intensities leave you feeling best or worst over time.

Score and performance memory

Log scores, opponents, games played, and rounds. Never forget the details of a close match or personal best.

Export your sports history

Download as CSV or PDF. Review your full season, share your participation record, or bring data to a sports medicine appointment.

What happens if you do not track

You forget scores within days. You lose track of improvement over a season. You cannot connect soreness to specific sessions. You rely on memory instead of data. Patterns stay invisible.

Track the game, then track the response

Your sports sessions sit alongside sleep, mood, and health data. See whether playing days improve your sleep. Whether intensity affects next-day energy. The full-body connection is the real advantage.

Using your sports log

Consistent sports tracking over 60 to 90 days gives you a comprehensive picture that memory alone cannot provide.

Log every episode as it happens using Quick Log. It takes under 30 seconds. Add detail when you have time. After 30 entries, patterns begin to emerge. After 90 days, you have a complete record you can export and share with anyone supporting your care.

✓Log every episode, not just severe ones
✓Include context notes about food, sleep, and stress
✓Export your complete history as CSV anytime
✓Review weekly averages to spot trends

Common tracking mistakes to avoid

Only logging on bad days

If you only log when symptoms are severe, you lose your baseline. Log every episode including mild ones. The contrast is what reveals patterns.

Not adding context

A severity score without context tells you little. The food you ate, how you slept, your stress level. These are what connect the dots between cause and effect.

Stopping too early

Patterns take time to emerge. The first 2 weeks are baseline building. Weeks 3 to 8 are where connections appear. Stopping at day 14 means you never see the picture.