Best Sleep Tracking App
Track both sleep and awake time. See weekly trends.
Published March 30, 2026
What makes BodySitRep different for sleep
Most sleep apps only track duration. BodySitRep also tracks awake duration, sleep-to-awake ratio, and compares this week to last week. It handles after-midnight bedtimes correctly and logs naps separately.
What to log
Bedtime, wake time, quality rating, times woken, wake reasons (pain, nightmares, noise, anxiety), and nightmare flag. The app calculates duration automatically.
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Frequently asked questions
Does BodySitRep connect to wearables?
No. BodySitRep is a manual log. You enter your sleep information yourself, which means you control exactly what is recorded.
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